By using Office Fitness you agree to the terms below.
What the site is
Office Fitness publishes general information for adults about moving more during desk-based work: desk exercises, short routines, compact exercise equipment, workspace setup and workplace activity habits.
General information only
Exercise and equipment use carry a risk of injury. Our articles are general information, not medical, ergonomic or occupational health advice. Stop if a movement causes pain, check that equipment suits your desk and floor, follow manufacturers’ weight and height limits, and talk to a health professional about ongoing pain, numbness or a health condition. Always read the instructions and warnings that come with a product, and use your own judgment about what suits you.
Accuracy
We work to keep articles accurate and current, but we cannot guarantee that every detail is complete or up to date. Product details, prices and availability are set by retailers and can change at any time.
Liability
To the extent the law allows, Office Fitness is not liable for loss or damage arising from use of the site or from products bought through links on it.
Links to other sites
Articles link to other websites, including affiliate links to retailers. We are not responsible for those sites’ content or policies. See our affiliate disclosure.
Our content
The text, layout and original images on Office Fitness belong to the site unless stated otherwise. You are welcome to link to our pages; please do not republish them without permission.
Changes
We may update these terms. Continuing to use the site after a change means you accept the new terms. Questions? Contact us.